Body Without Mystique
Promoting health with the wisdom of Chinese Medicine
Posts tagged "longevity coaching"
TCM food therapy for Immunity
Chicken Herbal Soup One Whole Organic Chicken Astralagus: 50g 黄芪 Chinese wild yams: 30g Cordyceps capsules: 4-6 capsules 冬虫夏草胶囊 Shitake mushrooms: 6-7 pieces 花菇 Chinese red dates: 2-4 pieces 大枣 Vegetables, as you wish Ginger and salt Cooking instruction: Read More →
Daily Diet Reference for Hypertension
Daily Diet Reference for Hypertension Breakfast: One serving of Super-green protein powder (from Henry’s Market) Fresh blue/blackberries Pine nuts (Costco) Two spoons of non-fat yogurt (Mountain High) Blend all together (to yield about 12 oz.) Lunch: Two pieces of walnut-sized Read More →
TCM Food Therapy for Obesity
Daily Diet Reference for Obesity Breakfast: One serving of Super-green protein powder (from Henry’s Market) Fresh blue/blackberries Pine nuts (Henry’s or Costco) Two spoons of non-fat yogurt (Mountain High) Blend all together to make approximately 8- 12 oz. Lunch: Two Read More → Praise for Body Without Mystique
“Dr. Helen Hu’s credentials are impeceable. Her book is excellent, fill of information about a different way of looking at how to maintain good health and treat health problems. This can compliment Western medicine; it does not intend to replace Read More → Latest News
- TCM Food Therapy for Obesity
Posted on Sep 25, 2011
- Praise for Body Without Mystique
Posted on Sep 21, 2011
- Daily Diet Reference for Hypertension
Posted on Sep 26, 2011
- TCM food therapy for Immunity
Posted on Sep 26, 2011
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