Monthly archive April, 2013

Longevity Eight Treasure Congee

Longevity Eight Treasure Congee Chinese porridge or congee (Zhou: 粥) is a thick soup that is made from grains. There are various ways of making and serving congee, and no special skill is required. Congee can be sweet or salty, thick or thin, with Read More →

Chinese Wisdom for Yang Sheng

Chinese Wisdom for Yang Sheng Helen H. Hu, Medical Degree, OMD Keep silent in order for Nourishing Qi, closing eye to restore blood, sleeping early to rejuvenate essence and keeping inner peace to raise spirit. Fame seeker injury the lungs, Read More →
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